30 Days 30 Hacks

5 steps to Decluttering your Mind https://youtu.be/CEayPeBAcf05 Steps to Decluttering your Mind. Step 1: Take 5 deep breaths with your eyes closed (This will take you to a relaxed state of mind). Step 2: Write down all the thoughts that is coming to your mind in this state in bullet points (this will reduce the …

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